Improve your strength, flexibility, and posture with Michele

5.0 (250 ratings / 85 reviews / 477 hours)

Book your live class

What you'll gain

My yoga classes are guided by a North Star: provide a stress-free, and painless environment where you can unwind from your day.

Most of us sit in our chair in front of our computer all day long with a slowly regressing posture. In short: it sucks.

Take a break with me and see benefits like: Improved range of motion, more comfortable joints, increased strength, reduced stress levels, much more. Beginners and experienced students alike are welcome and will see the benefits my classes bring.

Looking forward to having you in my class soon!


Increased strength & flexibility

Back & neck pain relief

Improved range of motion

Reduced stress levels

Join online

Move with your instructor live on Muvyu, no extra apps or links needed.

Free cancelation

Full refund up to 24 hours before the live class starts.

Group & private live classes

Michele offers group and private 1-to-1 classes.


Hatha & Gentle yoga live classes.

Integrated music

Enjoy your live class with Muvyu's integrated music.

What you'll do

  • Spinal mobility and rotation, move your spine in all 6 directions.
  • Boost your immune system with reduced stress response.
  • Lubricate your joints.
  • Build upon and improve on your current level and challenge yourself to go further.
  • Have a wonderful time!

What to bring

  • Computer, tablet, or smartphone

    You'll need a device with a stable internet connection, video and sound on, and enough battery. We recommend using Google Chrome, Safari, or Firefox to have the best experience.

  • Yoga mat, blocks, blanket, and belt

    Bring your yoga mat with you to provide extra cushioning and traction as you pose. Yoga blocks or a chair are very helpful for balance. Also, bring a yoga blanket or beach towel, and having a yoga belt or strap is always a good idea.

  • Water bottle

    Staying hydrated during your practice is always important. It's a good idea to bring your water bottle with you to the class.

Meet your instructor, Michele Fife

On Muvyu since August 2020
Certified instructor
5.0 (250 ratings / 85 reviews / 477 hours)
PLEASE NOTE! - My time on this platform is winding down. Please DO NOT purchase any packages for my classes. Thanks!
I hold specialty certifications in both Therapeutic and Ayurvedic Yoga and you can find my DVDs available on Amazon - EASE, SIT, WAKE and SLEEP. All of these practices were designed with your health and wellbeing in mind. You will not regret trying a class with me. :)
Contact Michele Retreats

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Follow Michele on the web

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September 2022
always a great class with Michelle!!!!!


August 2022
Wonderful gentle vinyasa class today! Thanks Michele


July 2022
Michele is the best at teaching cues and catering the class to meet your needs.