Hello!
I was lucky enough to be introduced to yoga around the age of 10, but i started practicing regularly around the age of 28 when I took my first teacher training at Mount Madonna in Santa Cruz, California, with Rolf Gates. I took my 2nd YTT with Dharma Mittra in 2019, in New York. These were huge turning points in my life. I've been able to heal many of my wounds and traumas from growing up an elite competitive gymnast, which left me with many eating disorders and substance abuse issues. The reason I started to practice regularly was to gain back some of my strength and flexibility from being an athlete, but what I found was so much more…. Yoga helped me to find my way back hOMe to myself.
The yoga path is never ending and everyday teaches me something new about myself. I'm honored to be here and on this path of self discovery with you. What we heal in ourselves we heal in the world, so thank you for being here, too!