I have been blessed because yoga has been a part of my life since I was three years old, when I began to practice my mother. Being a certified yoga teacher has allowed me to pass on this love of yoga with students, and meet new friends along the way. I hope that when we practice together we can breathe deeper, explore new poses and in general feel better. My classes will often have a balance of vinyasa and yin postures, while incorporating music during the class. I encourage students to challenge themselves, while finding an appropriate balance with modification and prop usage.