A Registered Yoga Teacher (RYT) with the Yoga Alliance at the 500-hour level, Tia began her muv-ment career in the 1980's teaching aerobics, Step, kickboxing and Pilates. A decade later she stumbled upon yoga and has been hooked ever since. She teachers beginners to advanced practitioners how to tune in and tone up, with humor and without undue stress to the body-mind.
Tia is also a Holistic Health Practitioner providing body- and energy-work as well as nutritional and homeopathic counseling, while always continuing her education and deepening her own practice.
She's an avid traveler and when at home may be found hiking, stand-up paddling, advocating for animals and creating art.