By Samantha Jennings

Adults Ballet At Home. Silver Swans Beginners

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Workouts

  • Ballet

Level

Beginner

Class Details

An introductory adults ballet online for Silver Swans and Swanabees, or those with a little experience or none at all. You are all welcome. A ballet at home course to establish ballet basics of a warm up, simple ballet barre, positions of the feet, safe stretches, basic arm positions, coordination, balance, rhythm and warm down. Accompanied by wonderful piano music which mixes classical with modern pop tunes making ballet at home safe and fun. You will need comfortable clothing, ballet shoes, sticky socks or bare feet, a good connection with video and sound access, reasonable light and space in your room (we may work a bit on the floor). There are free spots available if you are a completely new student.