Silver Swans @home Spring (2)
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Silver Swans @ home and adult beginners is an adapted ballet class especially for over 50's but in fact it's a great all over unique exercise class for any age. Developing posture, coordination, balance, flexibility, musicality and memory this is a truly unique way to stay fit and have fun at the same time. Maybe you did ballet when you were younger? Or maybe you have never tried ballet, then this is the class for you. Feedback given and time to discuss and questions at end of each class. Accompanied to great music by Nate Fifield and led by experienced and qualified RAD UK teacher Samantha Jennings, you are sure to have an amazing dance online experience for sure. Suits all levels/ beginners welcome