By Svenja Vogt

Sunday Reset - Yin Yoga And Yoga Nidra

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Workouts

  • Yoga

Level

All levels

Class Details

A slow practice where we will be holding passive poses fro 3-6 minutes to work into the fascia and connective tissues to create space in our bodies and release tension. This class is an invite to spend some quality time with yourself and to give yourself permission to fully surrender to the practice.

Class Price

US$10.00