By Svenja Vogt

Sunday Reset - Yin Yoga + Yoga Nidra

Starts
Ends
* Dates and times are automatically adjusted based on your local settings.

Workouts

  • Yoga

Level

All levels

Class Details

In my classes I am passionate about helping students to slow down and reconnect with their physical and emotional body. Yin classes are beautiful for those of us, who would like to slow down from their busy lives and find some time to access the deeper layers. In this class we will take time in each pose to deeply connect with ourselves, while releasing tension from connective tissues that we have often been holding on to for a long time.

If time allows we will finish the class with a sweet Yoga Nidra.

Class Price

US $ 10